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Prep Time10 Mins
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Cook Time15 Mins
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Serving4
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View11
These light and fluffy pancakes are a delicious way to enjoy a classic breakfast without the guilt! Made with simple, low-calorie ingredients, they are perfect for anyone looking to indulge while keeping their calorie intake in check.
Ingredients
Directions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.
In another bowl, beat the egg whites until frothy (you won't need stiff peaks).
Combine the egg whites, low-fat milk, vanilla extract, and stevia with the dry ingredients. Stir until just mixed; a few lumps are okay.
Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray.
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2 to 3 minutes.
Flip the pancakes and cook for an additional 2 to 3 minutes, until golden brown.
Repeat with the remaining batter, adding more cooking spray as needed.
Conclusion
Tips:For an even lighter version, you can substitute the all-purpose flour for whole wheat flour or oat flour. Top the pancakes with fresh fruit and a drizzle of honey or maple syrup for added flavor without too many calories.These pancakes store well in the refrigerator for up to 2 days and can be easily reheated in the microwave. Enjoy your guilt-free pancakes as a fulfilling breakfast or brunch treat!
Light and Fluffy Low-Calorie Pancakes
Ingredients
Follow The Directions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.
In another bowl, beat the egg whites until frothy (you won't need stiff peaks).
Combine the egg whites, low-fat milk, vanilla extract, and stevia with the dry ingredients. Stir until just mixed; a few lumps are okay.
Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray.
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 2 to 3 minutes.
Flip the pancakes and cook for an additional 2 to 3 minutes, until golden brown.
Repeat with the remaining batter, adding more cooking spray as needed.
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